Piercing Size Guide: Gauge to Millimeter Conversion Explained

TIV Titanium Piercing Jewelry Stud Earrings

What Does Gauge Mean?

  • Gauge (G) is a measurement of thickness.

  • The higher the gauge number, the thinner the jewelry.

  • The lower the gauge number, the thicker the jewelry.

For example, a 20G earring is thinner than a 14G barbell.

 

Gauge to Millimeter Conversion Chart

Here’s a quick reference table you can use when choosing piercing jewelry:

Gauge (G) Millimeters (mm) Common Uses
20G 0.8 mm Standard ear studs, nose piercings
18G 1.0 mm Nose rings, cartilage piercings
16G 1.2 mm Lip, eyebrow, some cartilage
14G 1.6 mm Navel, tongue, industrial, some cartilage
12G 2.0 mm Stretched piercings, larger barbells
10G 2.5 mm Stretching jewelry
8G 3.0 mm Early-stage stretching
6G 4.0 mm Larger gauge stretching
4G 5.0 mm Heavy stretching
2G 6.0 mm Advanced stretching
0G 8.0 mm Large gauge plugs/tunnels
00G 10.0 mm

Very large plugs/tunnels

 

How to Choose the Right Size

  • For new piercings: Start with the size recommended by your piercer (usually 20G, 18G, or 16G).

  • For stretching: Always go slowly—move one size at a time to avoid damage.

  • For healed piercings: You may switch to slightly thicker jewelry if you want a stronger, more durable fit.

Final Thoughts

Understanding gauge vs. millimeter sizing makes buying piercing jewelry much easier. Whether you’re getting your first piercing or planning to stretch your lobes, knowing the conversion will help you choose the right piece every time.

👉 At TIV, all our titanium jewelry is clearly labeled in both gauge and millimeters, so you can shop with confidence and find your perfect fit.

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